Get comfortable and breathe deeply into that amazing body of yours.
Settle in for some serious soul nourishment, thought-provoking ideas and fresh inspiration.
I’m Jess Heading, and I’m a life coach, writer and body acceptance warrior.
I help smart, soulful women to connect to their inner brilliance and move forward with joy.
To build genuine, deep confidence in themselves no matter the situation.
To trust their inner wisdom, and Life itself.
To heal their relationship with their bodies and with food.
To dig deep beneath the never-ending shoulds, expectations and perfectionism to work out what actually matters.
To get clear on what they want and go for it.
- To trust your intuition, and life itself, so you can make decisions with confidence
- To move towards a career that makes you feel inspired and lit up
- To break free of deeply held shame or destructive habits
- To feel comfortable and at home in your body
- To go for what you want now, rather than waiting for the right time, finances, weight, or circumstances
- To settle for nothing less than feeling ignited and alive
I know beyond doubt there’s a part of you that already holds a vision for your bigger life.
It’s waiting to be asked.
Thank you for being here.