Leadership and life coach for women

Devoted partner to Stu and mama to Orla

Mental health maven and soul guide

At least 10% mermaid (happiest in water and I love to sing albeit badly!)

i'm so pleased you're here

Hi there, I'm Jess

Suffice to say, I know what it's like to have the outside of your life looking pretty good, and to be filled with self-criticism, stress and overwhelm on the inside.

Mainstream psychology offered medication and tools to "manage" my "lifelong disorders".

On the outside I was a gregarious lawyer at a top-tier firm.

On the inside, I was completely disassociated from my body and at the mercy of my relentless mind. I suffered for over 15 years with clinically-diagnosed eating disorders, anxiety and OCD.

thank goodness i refused to settle for this

I was a poster child for high-functioning anxiety

once upon a time

Family cuddles, multiple cups of tea, gentle stretches on my verandah

morning rituals

Bush-walking, devouring a good book, hanging with my daughter

YOU CAN FIND ME:

Cancel culture, busyness, hating on men, lifelong labels

I'm NOT ABOUT:

Ease, play, femininity, little miracles, self-honesty and self-compassion

I'm all about:

I embarked on a personal odyssey exploring different modalities to heal my childhood trauma and "disorders", and create a life on my own terms.

This led to a change of career as I studied positive psychology at City University in London and trained as a coach at the global Co-Active Training Institute.

For the last ten years I've been helping high-achieving women to find freedom from their busy minds and create a life that is their own kind of wonderful.

I often joke that I'm the most intuitive, sensitive person in any boardroom

... and the most skeptical, practical person in any goddess women's circle.

I love to blend intuitive spiritual practices with neuroscience and practical, real-life strategies for a potent and unique coaching approach.