Anxious to Unleashed
self-paced coaching program
An online, self-paced coaching program for overthinking, high-achieving women seeking freedom from their busy mind
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immediate access to seven powerful video lessons with an average watch time of about 12 minutes each
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an accompanying library of guided audio meditations, movement practices, self-care tools and journalling prompts to support you in transmuting each lesson or idea into real life change
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expertise, tools and tips developed through my thousands of hours of coaching women
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reflections from my personal experience of recovering from crippling anxiety, depression, OCD and eating disorders
This is for you if…
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You’re tired of your unhelpful stories and behaviours. You’re ready to embrace a new way forward and be wildly open to a new beginning.
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You’ve worked with psychologists and tried modalities like CBT in the past, only to find you hit a ceiling in your healing (it’s okay if you’ve never sought out professional support too!)
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You’re open to looking at your challenges as invitations to go inwards, heal and deepen your relationship with yourself, rather than label yourself as ‘wrong’ or ‘flawed’.
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You want to be supported by someone who has been where you are, has felt how you feel, and will give you her undivided and unconditional care and support (while also lovingly challenging you to step into your most full expression of Self).
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You’re open to exploring and expanding your relationship to your body, your desires, your pleasure and your intuition.
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You’re ready to give more to yourself – more self compassion, more love, more patience and more possibilities!
Here’s what you get…
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6 months of nurturing, powerful support from me. During this time you will have my full presence and care. You are not alone – we are in this together!
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Weekly 60 minute 1:1 sessions via Zoom. During our time together we will journey through my tried and tested Unleashed Woman framework, explore your shadows, and manifest your brightest future for yourself.
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Timely Whatsapp support between sessions so you can stay accountable and feel supported at every step along the way.
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