Bingeing on life

 Heal your relationship with your body and foodWhen I was in the midst of my 10+ years of binge eating disorder and bulimia nervosa, I tried EVERYTHING.And I really do mean everything. Psychology, psychotherapy, chakra clearing, affirmations, acupuncture, CBT, energy healing, tapping, and more.I worked So. Damn. Hard. I was desperate to sort myself out. To heal my deepest, darkest, shameful secret that I couldn’t bear to tell any of my close friends and family about.Some things worked. I’d have periods where I seemed to have beaten it. And then something would happen in my life and suddenly I’d find myself with that familiar feeling coursing through my body and almost before I knew it, I’d be desperately ingesting my favourite binge foods in a haze of self-loathing and the cycle would commence again.I’d almost accepted that this was something I’d have to live with for the rest of my life. That I was permanently, irrevocably broken.Until I came across a new understanding and everything shifted.  And I realised that innocently, I’d been pointed in the direction of my disorder instead of my innate health.That I’d unwittingly given this collection of thoughts so much power over me and that many of the healing and therapy had innocently contributed to this by inflating rather than reducing the . 

You are not broken.

[pullquote-arrow] Your innate wisdom & wellbeing is always within you.[/pullquote-arrow]Let’s make space for it to shine through so you can:

• Joyfully let go of destructive and extreme habits
• Come home to your beautiful, amazing body
• Embody your sensuality, femininity and creativity
• Thrive beyond past experiences and dance into your future

We’ll work together for four months, meeting in person in London or via video call twice per month with unlimited whatsapp and email support between sessions. The investment for the programme is £180 per month and payment plans are available. “You make me feel very safe and that trust and safety has been the cornerstone of our work. You have done so much for me and changed my life beyond what I could dream.  I now LOVE my body. I now feel sexual and sensual. I have more confidence and I am more at peace with what has happened to me. I don’t know if I can convey the magnitude of what our work together has meant for me.” Has this lit a spark of hope in your heart? Want to know more?Let’s arrange a confidential call (no charge) to get to know each other and find out if working together feels right.