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May 28, 2024

Ignite your Light: an urban weekend retreat London, 1st & 2nd October 2016 Cultivate your dreams, unleash your inner goddess and nourish your soul You’ve known for a while that something’s not quite right. You’re feeling like there’s more to life. You’re willing and open to change … only you’re not sure how. Or maybe […]

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Life and leadership coach for women, mental health maven and soul guide.

I support women to do LESS people-pleasing, perfectionism and over-working ... and experience MORE ease, joy, vitality and confidence.


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Ignite your Light: an urban weekend retreat

London, 1st & 2nd October 2016

Cultivate your dreams, unleash your inner goddess and nourish your soul

You’ve known for a while that something’s not quite right. You’re feeling like there’s more to life. You’re willing and open to change … only you’re not sure how. Or maybe you know what you need to do but haven’t summoned the courage to do it yet.

Ignite your Light offers a sacred space to rejuvenate, reconnect to what matters and find the courage to make that move towards what you really want.

This heart opening retreat is for you if you:

  • Feel stuck and overwhelmed– you want to make a change but you’re unclear as to what or how
  • Began 2016 on a mission to change things up … and things have stalled somewhat
  • Know that comparison gets you nowhere but find it hard not to compare yourself to others or where your twenty year old self thought you’d be
  • Can analyse a pros and cons list with the best of them, but your head is getting in the way and you would like to be more in touch with your intuition
  • Are looking for support outside your own circles, somewhere you can connect, be your true self and find some clarity
Join experienced coaches Tiff Missiha and Jess Heading for a weekend of heart-centered exploration to nourish your mind, body and soul and open yourself up to the life you are ready for.

Here’s what you can expect:

  • Two full-day sessions (10am-4pm) of coaching, teachings, story, group exercises, self-inquiry, awareness and personal discovery
  • Deep connection and support with a small group of like-minded women
  • Short mindfulness sessions to help you stay present and centered
  • A dedicated hostess extraordinaire, Tess Mion, who will be ensuring a smooth and beautiful experience for us all
  • A beautiful, homely space in central London (near Warwick Avenue W9) to feel comfortable and grounded
  • Delicious and healthy food with colourful lunches and snacks to nourish you throughout the day
  • A journal and other goodies to take home with you
  • A complete makeover for your mind, heart and soul

It’s the Nigella Lawson of retreats: luxurious, playful and a full sensory experience.


 Join us for our two day Ignite your Light urban retreat for £195 per person.Book before Tuesday 20th September to receive an additional complimentary 1:1 follow up coaching session with Tiff or Jess to continue your journey and stay focused (valued at £90). You’ll walk away from Ignite your Light with:

  • Clarity on what matters to you, your values and how you really want to feel, allowing you to move forward
  • Practical ways to deal with the negative voice in your head that stops you from moving forward
  • Tools on how to release your fears and take the first step on your new path
  • Renewed energy and confidence to listen to your heart and soul and follow your dreams
  • Increased connection with your intuition and inner goddess (yes she’s in there!)
  • Your personal intuitive plan to take that brave step forward to a life of new possibilities
You’ll feel rejuvenated, rebooted and ready to move forward towards the life you want and deserve.

“When I first started working with Tiff and Jess I didn’t know what I wanted I only knew things had to change and that I wasn’t happy.  I didn’t know where to start, I had dreams and ideas however, I was too frightened to express them or even admit them to myself.  Both Jess and Tiffany, using their different approaches, sensitively and intelligently pulled out my dreams, stretched them and worked them into something way beyond what I could ever imagine.  I couldn’t believe I could get this far which is, much happier, achieving more, earning more money, with deeper and more fulfilling relationships.  The interesting thing is, when I think I have come further than I ever could imagine, they both see more for me and stretch me again, enabling me to achieve even more.” – Tanya Street We’re so excited about creating an urban oasis in the middle of London with 10 awesome women.Secure your spot below! When you register you’ll receive a welcome email from us including further details on our central London location.If you have any questions please contact us

About Tiff and JessA Canadian and an Aussie – it was always going to be a match made in heaven right? We met in the early days of our training at the Coaches Training Institute in London. The idea for this retreat was conceived some time later over dinner in King’s Cross station (we know, don’t ask), amongst many wayward pigeons and intonations of ‘please be careful of your belongings’ at regular intervals. An inauspicious beginning for sure! And a total dream for us to work together to create a little space of home and connection for women in central London. Tiffany MissihaTiff MissihaTiff is a Certified Professional Co-Active Coach and works with clients of all ages and life stages to help them wake up to the life they’ve created for themselves and reassess what they really want. Her love affair with people started aeons ago and lead her to pursue a bachelor and master’s degree in psychology. As a coach and psychologist she gently but provocatively nudges clients to wake up from their self-induced life coma, to notice and honour their true feelings, desires, and dreams, and live deliberately to make them a reality.When not at work Tiff can be found sun-worshipping (preferably on a beach), aimlessly exploring the city, writing, and zoning out on her yoga mat. bio photoJess HeadingJess is a qualified coach, retreat leader, writer, body love activist and inner-spark-igniter. Her mission is to help women reconnect with their inner wisdom, get clear on what they want, and move with grace towards a life that lights them up. Part springboard, part mirror and part fairy godmother, she blends humour, deep compassion and an Aussie tell-it-like-it-is approach to create freedom and energy in place of blah and stuck.When she’s not creating magic with clients, she can be found zooming around London on a Boris bike, picnicking in Hyde Park or singing her lungs out at Piano Bar.

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I'm Jess, mind whisperer, mama & ocean lover

I'm a former lawyer turned women’s leadership and life coach. 

I guide women who have created their success largely through driving, pushing and controlling, to reconnect with their intuition, vitality and radiance.

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