Mama Rise
For mamas ready to ground into what truly matters, and rise into 2026
with clarity, purpose and radiance
VISIONING & ACTION-PLANNING WORKSHOP
Mama Rise is a pre-recorded visioning and action-planning workshop to work through at your own pace.
Equal parts reflection, release and embodied planning ...
You'll learn how to translate inner alignment into intentional action
and put your soul back in the driver's seat for the year ahead.
You are the frequency to which all of your family attune
And you're ready to bring more intentionality, joy and ease into 2026
life by design ...
In this workshop you'll:
Celebrate your wins & gather your soul lessons from 2025
Clarify your 2026 vision - for you & your family - with your values & vitality front and centre
Identify the bridging goals & actions that will bring your vision to life
Prime your subconscious and your nervous system to welcome the changes you yearn for
Name and release old patterns and identities that you're ready to shift
You'll leave with a clear vision, actions and tools for the year ahead
Feeling anchored, illuminated and alive.
It's practical meets priestess - equal parts strategy and soul.
I'M IN
"I left feeling liberated. You helped me connect with the core of who I am and re-prioritise things in my life based on what's really important. This was invaluable and I feel so much more energised, happy and clear on what I want. The session was a massive turning point for me!"
- DEBBIE BARNES, MOTHER & Chief risk officer
I'm Jess, life coach, mama & ocean lover
I’m a former lawyer-turned-coach and recovered Type A perfectionist and people pleaser.
I've spent the last twelve years guiding self-aware, deep-feeling mamas to live rooted and radiant lives.
And I've led wellbeing and women's leadership programs in organisations including Ashurst, Aurecon, Bailey Nelson and Morgan Stanley.
hey there!
You'll leave with:
Clarity around what you desire for you and your family across each aspect of life: relationships, career, vitality and more.
a clear vision for 2026
A digestible action plan for Q1 to begin bringing your vision to fruition, along with the systems required to stay on track
your Q1 action plan
Practices and tools for the inner work required to manifest your vision, including rewiring your subconscious and priming your nervous system
high-impact tools
Mama Rise is a 2.5 hour workshop at an investment of $55.
5% of proceeds will be contributed to Wild Vaults, a grassroots organisation protecting ancient growth forests in Tasmania.
Rise rooted & radiant in 2026
are you in?
Do I need to prepare anything beforehand?
Nope! That's the magic of this session - I take you through the powerful framework of reflection, release, visioning and action-planning one step at a time. You can work through it at your own pace in one sitting or come back to it as often as you want over the next six months.
Q & A
How long is the session?
Just over two hours — long enough to slow down, go deep and land what you discover, short enough to stay fully present.
What do I need before I hit play?
Your journal, a pen, a candle and a delicious drink. Get comfy and settle in for some nourishing me time to pause, connect and vision with intention.
How does this differ from other visioning workshops?
Most visioning practices focus solely on conscious visioning - helping you find clarity on what you want. We go deeper and more practical.
Once we clarify your vision across different aspects of your life, we dive into the nitty gritty of the actions you will take to bring it to life.
And crucially, we connect with and nurture those hidden parts of you that are not on board with the change (no matter how much you consciously want it) - so you can stop "self-sabotage", procrastination and distraction in their tracks.
Yes you could do a visioning practice on your own.
But will you? Will you really devote two delicious hours not just to visioning but to doing the nitty gritty of realistic action planning and uncovering the hidden parts of you that are in resistance to what you consciously want? Most of us find it challenging to do that without a structured framework to guide us,