Heirloom
You're a self-aware, sensitive mama who is done with overthinking and second-guessing. You want a deeply fulfilling and joy-filled life.
A job/biz that lights you up and lets you be mother first.
A hot dammmnnn marriage where you feel deeply met and supported.
A childhood for your kids filled with belly laughs and chilled pancake mornings.
You CAN have all of this and more .....but not while your Conditioned Self is in charge
1:1 transformation
Real talk:
We've been conditioned since childhood to prize our brain over our body and soul
To believe that busy is better
That our worth is in our work
That homemaking is a waste of our intellect
(Private girls school in the 90s/00s anyone?!
But you know in your heart that busy, distracted and depleted isn't what you signed up for in becoming a mother.
That you want to be a lighthouse of love and joy for your kids
Giving them a childhood filled with kitchen dance parties, unrushed morning cuddles and tag in the yard at sunset
Where they say "look at me Mum!" and you actually look
Where they say "can we stop at a park on the way home" and you're not rushing to get back on a call
Where they're whingy and unreasonable and you have the inner capacity to stay unbothered and playful
Where you get to be ambitious and a mother first
Living from your soul, not your conditioning
So you get to soak up this life you've worked so hard to build ...
Model joy and ease for your kids ...
And give them the unrushed, playful family life you dream of.
This is for you if you're:
Living a life that looks good on the outside, but on the inside feels frenetic, exhausting or just not quite you
Frequently telling yourself you need to say no more, or get to pilates more regularly, or be less irritable with the kids - yet not making it happen
In a relationship which is giving roommate and business partner vibes rather than hot lover (or maybe it's even pretty combative now )
In a career that ticks some boxes, but is not deeply fulfilling, financially rewarding AND family-friendly
Wanting to finally transform your self-doubting, people-pleasing or perfectionist patterns - which you understand pretty well by now but which still send you into overthinking spirals at times
That most women don't experience motherhood as a sacred, joyful initiation into their best selves
is a travesty of our modern conditioning and ways of living.
I don't need to tell you that this season of having your kids under your roof is a precious, once-in-a-lifetime period,
The SUMMER season of your life,
where your innate vitality, creativity and gifts are at full bloom.
As a Mama, you are the Oracle of your home
You set the emotional frequency to which your husband and kids attune.
Your fulfilment, ease and joy is not a luxury - but a legacy.
The new generational wealth.
I was the classic private school Good Girl who took my OP1 (which I killed myself to get as my family dramatically disintegrated around me) into a legal career thoroughly unsuited to my character and desires (because let's face it, the choice was law or med, and I hate blood).
I was chronically anxious and stressed and worst of all, I believed that was just how I was wired. I spent years in therapy (where I became informed BUT NOT TRANSFORMED) ...
Until I finally found body-centered, soul-led coaching and my relationship to myself, and then consequently my life, completely changed.
As my intuition became my guiding force, and I began to actually live FROM my body not just in her - I had the inner resources to make a series of brave choices that eventually led me here. Mama to two amazing girls, modelling the self-love, joy and unconditional love I never witnessed as a child and building two businesses and a big beautiful life in partnership with my soul mate.
I retrained as a coach in 2013 and since then I've been supporting women to live a life true to their soul instead of their conditioning.
i've been there
less mind, more body & soul = freedom
Hi, I'm Jess. Former people-pleasing, overthinking lawyer...
turned joyful mama of two
& ambitious biz owner
say less - I'm IN!
“ I finally feel like I'm living the truest version of me with all the tools to continue this evolution and I'm excited to do so"
- jessica doneley, mAMA OF THREE
small business owner
LIVELIHOOD
Do work you love, with people you adore
In a way that energises you, and allows you to be mama first
When we work together:
MARRIAGE
Ignite your relationship renaissance era
Playful, juicy, same team energy
Feel deeply met and supported
01
02
we TRANSFORM YOUR POWER TRIFECTA ↓
MOTHERHOOD
Become a lighthouse of joy, ease & calm
Trust your gut and delight not just in your kids but in the act of motherhood
03
I work with women who say hell no to this status quo
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Client transformations:
M went from feeling completely stretched and exhausted in a corporate job to replacing her corporate income in her own consultancy within twelve months
A went from trying to control everything her husband did and feeling completely resentful, to restoring hot sex and teamwork in their marriage
J took a leap from corporate to stay at home mum and now has her own term-time business which she loves and lets her be at every school pick up
L went from a default mode of snappy, stressed and exhausted, no matter how hard she tried to "take deep breaths" to calm, relaxed and patient
S went from beating herself up, second-guessing EVERYTHING and needing validation from her high-powered job - to trusting her own decisions and taking a flexible, family-friendly role in a small biz
Is this for you?
You know that another book or podcast, or more therapy, isn't going to create the change you desire. You're ready to go all in.
you WANT TRANSFORMATION, LIKE YESTERDAY
“Normal” in our culture means living in a way that is entirely unnatural for human beings - constantly stressed and busy, disconnected from nature and from our bodies. You’re ready to live according to your deepest soul desires.
you're done with what's "normal"
A pathway that’s grounded in the practical *and* the spiritual. My clients tell me they love how I’m able to bridge the mundane and the magical. A typical session will have us cover everything from the practicalities of how to set better boundaries all the way to distilling your soul lessons in this lifetime.
you want a clear roadmap
"I was overworked, pleasing others, trying to control everything and lived like I was on the Amazing Race."
Jess' approach is nothing I have ever experienced before. Although some aspects were wildly outside of my comfort zone at first (read: body-led movement), I embraced it all and I am so happy I did.
Jess has supported me, challenged me and patiently taught me ways to shift my mindset and undo habitual patterns, allowing me to expand in ways I never thought possible.
The biggest change for me is tangibly living a life of freedom, joy and ease. I love Jess' coaching style, her energy and her wisdom. And yes, I now also love body-led movement!
founder of the therapy collective
you want joy, ease and calm as your set point
YOu WANT TO transform your relationship & family dynamics
You live in your head more than your body and soul
You want a seasoned guide who has walked the path, not just studied it
YOU get that more self-awareness isn't the key to lasting change
You're in the right place if:
I had left my job and was feeling really uncertain and anxious about what to pursue in the next season of my career and family life. Jess has a canny ability to hear the core of an issue in what might seem like a throw away line and helped me see patterns in my behaviour and thinking. She helped me understand hidden underlying fears and clarify the values with which I wanted to assess career options.
Jess's warmth and empathy is coupled with an astuteness and clarity in her observations and reflections. She adeptly draws on a variety of theoretical perspectives but more profoundly taps into the intangible... which is what your soul, energy and intuition are telling you. Highly recommend.
"She taps into what your soul, energy and intuition are telling you"
I was resistant and skeptical at first, however trust was built very quickly and easily by Jess. This is a huge demonstration of her skill as I am a
tough nut to crack! She has the ability to motivate and generate what is there within you and stretch and pull that into something truly amazing for you.
I love that we laugh together and make it fun even with very serious topics. Jess brings exciting energy to every session - everything is full of possibilities.
"I am now living the life I truly want, earning more money than ever, feeling confident and with better relationships ”
"I have rewritten the 'Type-A', 'perfectionist' and 'constant stressor' labels that I gave myself in my teens and clung to for decades"
From my beloved clients ...
tanya street, MAMA of two, psychologist & coach
SALLY KERRIDGE, MAMA OF TWO, HR DIRECTOR
"I use the skills Jess has taught me multiple times per day"
I was feeling very stuck in behavioural patterns I didn't want. and self-destructive internal dialogue. The self-awareness and self-acceptance I now have are truly powerful tools that have given me so much more openess and control over my emotions, actions and destiny. I feel happier, calmer and more confident in myself.
liz lipinski, mama of two, pilates teacher & small business owner
Jess really challenged me about choices that I was making that didn't align with the life I described I wanted to live. There were a lot of aha moments but particularly around this. She encouraged me to get out of my head and into my body which will be a lifelong practice for me.
Working with Jess was really an invaluable investment in myself and I'm so grateful for her skill, talent and patience.
tess palmer, mother of three, investor relations director
"I was so focussed on being the ‘everything’ for my family that I lost the ability to receive love and warmth from others. ”
These sessions have been life changing, from understanding my triggers to working on ways to reduce the impact of those triggers. Having been a single parent for over 20 years and caring for my parents Jess helped me understand my masculine side was far outweighing my feminine side. I was so focussed on being the ‘everything’ for my family that I lost the ability to receive love and warmth from others.
Jess has given me the toolkit to allow a softer warmer side to emerge – uncomfortable at times. Now make no mistake, if the protector warrior woman is needed, she’s still there but I don’t have to be in stressed fight mode all the time. I’ve also learnt it’s okay to be good enough, I don’t have to strive for perfection and in turn beat myself up if I don’t achieve it.
I would highly recommend Jess to anybody who is at a cross road in their life and be open to trying new, sometimes uncomfortable, ways of challenging your norms.
Jess, thank you so much for your investment in me.
MICHELLE INGLIS, MAMA of ONE, INSURANCE MANAGER
Here's what awaits you ...
We work together for six months minimum, which allows us to dive deep for lasting, sustainable transformation. This is not for women who want to dip their toes in - this is for you if you want your life to be remarkably different by next year.
Two X 60min powerful, practical coaching sessions per month via zoom, where we unravel your conditioning, rewire your thinking patterns and ground you deeply in your body and soul.
You'll receive practical tools to work with and implement between sessions.
SIX MONTH PORTAL
DEEP DIVE SESSIONS
DAILY SUPPORT
You have access to unlimited support via whatsapp between sessions so you feel deeply supported and stay accountable. My clients tell me that having a professional guide in their corner 24/7 is an absolute game changer.
KICK-OFF VISION-MAPPING CALL
In this 90-min session, you'll leave with clarity on what you truly want - not what you've been taught to want, or what you think you can get- but what you deeply yearn for
*a tangible action plan with clear next steps
*certainty on whether working together is the right fit or not
Investment
pay in full
$5,555
monthly instalments
$997/ month for six months
In this 90-min session, you'll leave with:
*clarity on what you truly want - not what you've been taught to want, or what you think you can get- but what you deeply yearn for
*a tangible action plan with clear next steps
*certainty on whether working together is the right fit or not
The most common thing I hear from women at the end of our first call is ... I wish I'd done this sooner!
Book your kick-off call
is that a yes?
- jessica doneley
MaMa OF THREE, FOUNDER OF FLOW
“I do not want to think about how my life would have continued without Jess."
We've been conditioned since childhood to prize our brain over our body and soul
To believe that busy is better
That our worth is in our work
That homemaking is a waste of our intellect
(Private girls school in the 90s/00s anyone?!
But you know in your heart that busy, distracted and depleted isn't what you signed up for in becoming a mother.
That you want to be a lighthouse of love and joy for your kids
Giving them a childhood filled with kitchen dance parties, unrushed morning cuddles and tag in the yard at sunset
Where they say "look at me Mum!" and you actually look
Where they say "can we stop at a park on the way home" and you're not rushing to get back on a call
Where they're whingy and unreasonable and you have the inner capacity to stay unbothered and playful
Where you get to be ambitious and a mother first
Living from your soul, not your conditioning
So you get to soak up this life you've worked so hard to build ...
Model joy and ease for your kids ...
And give them the unrushed, playful family life you dream of.